Learn exactly what pocketing food is, strategies to move past it, and why kids, toddlers, and even babies will pocket their food! She said, "My daughter does this really weird thing... she doesn't swallow her food and holds it in her mouth, sometimes for hours." My...read more
Try these easy foods with probiotics for kids that may have amazing health and behavior benefits! Plus learn how to make your own probiotic rich foods for your child or toddler. Like most people, for years I've known that probiotics are good for us and surely good for...read more
Cooking with toddlers or kids can be fun, educational, and even help them learn to eat new foods. Find out what cooking activities your child can do and get a list of inspiring recipes and tips to keep your sanity! Oh the mess! Flour scattered across the floor,...read more
Over 40 heavy work activities for kids, toddlers, and preschoolers that are designed to help calm and improve attention. Many of these activities can be done through natural activities your child is already doing! I told myself, "Take a deep breath." Here we were...read more
This is one of my favorite "tricks" or tips for picky eaters from toddlers to teens. It may sound a little strange, but it is powerful and might just work! Ever wish you had a magic wand at the dinner table and you could wave it over your child's plate and suddenly...read more
Some babies and toddlers have a hard time learning to eat solids, table, and finger foods. When they do there are some damaging myths that must be busted so they can learn to eat! It's not talked about a lot. I suppose it's rooted in the fact that a lot of...read more
Get real solutions for when a toddler refuses to eat that you can start using today, and learn about why toddler eating habits matter. You'll also find food ideas for picky toddlers inside! Terrified. Overwhelmed. Confused. When you've placed another meal in...read more
Check out this easy and healthy school snack list with over 20 ideas to send with your child, nut-free included. From preschoolers, kindergartners, or elementary school aged kids and beyond! Do you ever feel overwhelmed when it's your turn to send in a school snack...read more
Learn how to help a child sensitive to noise, whether it's loud noise or other sounds with these 5 simple steps! How do you help a child that's sensitive to noise? Noise is all around us, it's kinda hard to avoid. And, noise sensitivity isn't one size fits all...read more
Come get these perfect kid's lunch ideas for picky eaters to eat at school, daycare, or home. You'll get some new ideas and understand why these foods might work for your picky eater. When you've got a picky eater, lunch time can feel a little monotonous as you...read more
REVIEWS FROM PARENTS LIKE YOU
You gave me the confidence and renewed determination to take this on and make a new start. It has not been without its set backs and challenges. I sense that this, like most goals with children, will not just be linear movement forward. However, the last two days she ate all three meals at the table. She is eating more volume wise, and is even eating some things she was not before. I am working hard to be consistent and not to move forward too quickly. I am very encouraged at her progress and that helps keep my commitment level high… It is working!!!!! You are awesome!!!! We are VERY happy parents!!!Jamie
I found Your Kid’s Table blog about 1.5-2 months ago, and it has been a savior. I loved the strategies, and immediately jumped in… I prepared a variety of foods, made sure one or two of them were something that my daughter would definitely eat, put the plate in front of my child at dinner time – AND LEFT HER ALONE! And I never looked back. Now, I won’t say that my daughter just started eating everything she didn’t eat, but the tremendous, relentless stress that used to be our “dinnertime” fell off like a weight of world off my shoulders. My husband says he got his wife back, and I started seeing my precious child smile and laugh and be goofy more often than ever. And for that alone – I am eternally thankful to you, dear Alisha. Thank you for your website and all the advice – they were the most helpful resources I’ve ever come across.Tatsiana
My son had a very limited diet, most of the time only eating bread products. He was very resistant to trying anything different. Alisha was the only person to offer me concrete suggestions that actually helped. No one provided me the tips, advice, videos, and examples the way she did. My son made more progress in 2 months after following her advice than he did in two years working on my own. For the first time in two years, our whole family is enjoying all of the same dishes. My stress level during meal times has dissipated completely. If you’re challenged by your child’s eating habits, don’t hesitate to contact her!
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